MJ Gasik: Master Triathlon Coach, Entrepreneur, Helping Athletes Build Professional Triathlon Coaching Businesses and Founder of the 3 Minute Swim Coach.

Coach MJ Gasik creates top-notch, customized training programs for swim, bike run or all three disciplines. As a respected Triathlon Coach in Chicago, MJ also mentors and trains other athletes looking to leave the corporate world to create full-time professional triathlon coaching businesses.

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Beginner Triathlon Program

New to Triathlons? Check out our Beginner Triathlon Program!

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Coaching Services

We provide a variety of services to help you improve!

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Ready to start racing? Check out our current list of events!

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